If you are on a diet ,
-you should plan what you eat and exercise
-try new form of exercise
-should lose some specific weight at a specific date
Plan
We need to plan our small goals in order to attain our dream.It should be on a daily basis but we also need to have a weekly or monthly plan which is depend on how big our goal is.
If you are on a diet ,
-you should plan what you eat and exercise
-try new form of exercise
-should lose some specific weight at a specific date
If you are on a diet ,
-you should plan what you eat and exercise
-try new form of exercise
-should lose some specific weight at a specific date
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